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The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Last Updated: 18.06.2025 03:57

The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Its enough to horrify cardiologists.

Man… [+2732 chars]

Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes.

Does eating bread before bed make you fat? If so, why?